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10 Tips - Constipation Relief Guide

10 Tips - Constipation Relief Guide

Lauren Wood

My tried and tested methods for relieving even the most stubborn constipation presentations. What is constipation? Lets get technical:  Infrequent passage of hard stools accompanied by straining, peri-anal or abdominal discomfort...

10 Tips - Constipation Relief Guide

Lauren Wood

My tried and tested methods for relieving even the most stubborn constipation presentations. What is constipation? Lets get technical:  Infrequent passage of hard stools accompanied by straining, peri-anal or abdominal discomfort...

Fructooligosaccharides – The Ultimate Prebiotic for Immunity Enhancement

Fructooligosaccharides – The Ultimate Prebiotic...

Lauren Wood

The evidence has revealed such incredible results: -              32% reduction in antibiotic use -              daycare absenteeism reduced by 61% -              34% reduction in fever in conjunction with any cold symptoms -              61% reduction in...

Fructooligosaccharides – The Ultimate Prebiotic...

Lauren Wood

The evidence has revealed such incredible results: -              32% reduction in antibiotic use -              daycare absenteeism reduced by 61% -              34% reduction in fever in conjunction with any cold symptoms -              61% reduction in...

Dragon Fruit Bowl - Rich in Fibre, Polyphenols & Other Gut Nourishing Ingredients

Dragon Fruit Bowl - Rich in Fibre, Polyphenols ...

Lauren Wood

This is by far one of my favourite recipe's. It's loaded with ingredients that feed the gut microbiome and tastes delicious.  Key gut loving highlights: Prebiotics - PHGG Is a soluble...

Dragon Fruit Bowl - Rich in Fibre, Polyphenols ...

Lauren Wood

This is by far one of my favourite recipe's. It's loaded with ingredients that feed the gut microbiome and tastes delicious.  Key gut loving highlights: Prebiotics - PHGG Is a soluble...

The Power of Binders in Detoxification

The Power of Binders in Detoxification

Lauren Wood

What Are Binders? Binders are specialised substances that latch onto toxins in the digestive tract, helping to eliminate them from the body and prevent reabsorption. Taken orally as powders, capsules,...

The Power of Binders in Detoxification

Lauren Wood

What Are Binders? Binders are specialised substances that latch onto toxins in the digestive tract, helping to eliminate them from the body and prevent reabsorption. Taken orally as powders, capsules,...

Depression, Leaky gut and the Microbiome

Depression, Leaky gut and the Microbiome

Lauren Wood

This bacterial species is one that you want to feed up if you suffer from a mood disorder.  Research has identified that Individuals with major depression have significantly lower levels...

Depression, Leaky gut and the Microbiome

Lauren Wood

This bacterial species is one that you want to feed up if you suffer from a mood disorder.  Research has identified that Individuals with major depression have significantly lower levels...

Banana French Toast - Gluten free

Banana French Toast - Gluten free

Lauren Wood

French Toast is an old favourite, sweetened with banana and drizzled with honey this is definitely one to impress.  We have this one for breakfast or lunch. It's even perfect...

Banana French Toast - Gluten free

Lauren Wood

French Toast is an old favourite, sweetened with banana and drizzled with honey this is definitely one to impress.  We have this one for breakfast or lunch. It's even perfect...