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Depression, Leaky gut and the Microbiome
This bacterial species is one that you want to feed up if you suffer from a mood disorder. Research has identified that Individuals with major depression have significantly lower levels...
Depression, Leaky gut and the Microbiome
This bacterial species is one that you want to feed up if you suffer from a mood disorder. Research has identified that Individuals with major depression have significantly lower levels...
Banana French Toast - Gluten free
French Toast is an old favourite, sweetened with banana and drizzled with honey this is definitely one to impress. We have this one for breakfast or lunch. It's even perfect...
Banana French Toast - Gluten free
French Toast is an old favourite, sweetened with banana and drizzled with honey this is definitely one to impress. We have this one for breakfast or lunch. It's even perfect...
Microbiome Loving Protein Balls
Loaded with protein, fibre, healthy fats and polyphenols. These are a nutritional dream, beautifully balanced and moorish in flavour. The whole family will be gobbling these up :) See the...
Microbiome Loving Protein Balls
Loaded with protein, fibre, healthy fats and polyphenols. These are a nutritional dream, beautifully balanced and moorish in flavour. The whole family will be gobbling these up :) See the...
Sesame, Ginger, Chicken and Veg Konjac noodle S...
This is such a healthy and delicious recipe loaded with colourful vegetables and punchy flavours such as sesame and ginger. I used a combination of brown rice and konjac noodles...
Sesame, Ginger, Chicken and Veg Konjac noodle S...
This is such a healthy and delicious recipe loaded with colourful vegetables and punchy flavours such as sesame and ginger. I used a combination of brown rice and konjac noodles...
Choc Chickpea Blondie Recipe
These goey blondies are an absolute treat, they're even healthy enough for you to eat for breakfast! Chickpeas are loaded with fibre and protein, making them a goto for improving...
Choc Chickpea Blondie Recipe
These goey blondies are an absolute treat, they're even healthy enough for you to eat for breakfast! Chickpeas are loaded with fibre and protein, making them a goto for improving...
Plum, White chocolate, Coconut delight cake
Aaaand the secret ingredient is?? Who knew that you could make such a delicious 'healthy' cake with a can of beans? That's right, to load this beauty up with fibre...
Plum, White chocolate, Coconut delight cake
Aaaand the secret ingredient is?? Who knew that you could make such a delicious 'healthy' cake with a can of beans? That's right, to load this beauty up with fibre...