Blog

Microbiome Loving Protein Balls
Loaded with protein, fibre, healthy fats and polyphenols. These are a nutritional dream, beautifully balanced and moorish in flavour. The whole family will be gobbling these up :) See the...
Microbiome Loving Protein Balls
Loaded with protein, fibre, healthy fats and polyphenols. These are a nutritional dream, beautifully balanced and moorish in flavour. The whole family will be gobbling these up :) See the...

Sesame, Ginger, Chicken and Veg Konjac noodle S...
This is such a healthy and delicious recipe loaded with colourful vegetables and punchy flavours such as sesame and ginger. I used a combination of brown rice and konjac noodles...
Sesame, Ginger, Chicken and Veg Konjac noodle S...
This is such a healthy and delicious recipe loaded with colourful vegetables and punchy flavours such as sesame and ginger. I used a combination of brown rice and konjac noodles...

Choc Chickpea Blondie Recipe
These goey blondies are an absolute treat, they're even healthy enough for you to eat for breakfast! Chickpeas are loaded with fibre and protein, making them a goto for improving...
Choc Chickpea Blondie Recipe
These goey blondies are an absolute treat, they're even healthy enough for you to eat for breakfast! Chickpeas are loaded with fibre and protein, making them a goto for improving...

Plum, White chocolate, Coconut delight cake
Aaaand the secret ingredient is?? Who knew that you could make such a delicious 'healthy' cake with a can of beans? That's right, to load this beauty up with fibre...
Plum, White chocolate, Coconut delight cake
Aaaand the secret ingredient is?? Who knew that you could make such a delicious 'healthy' cake with a can of beans? That's right, to load this beauty up with fibre...

Apple crumble with a twist to support Microbiom...
Apple crumble for breakfast is a favourite of ours. Typically you see this as a dessert recipe, but I've made it more nutritious then ever to support a healthy gut...
Apple crumble with a twist to support Microbiom...
Apple crumble for breakfast is a favourite of ours. Typically you see this as a dessert recipe, but I've made it more nutritious then ever to support a healthy gut...

How to Jazz up your Oats
There’s nothing like a good bowl of oats in the morning to start your day, but how you prepare your oats is what really matters. Here are a few tips...
How to Jazz up your Oats
There’s nothing like a good bowl of oats in the morning to start your day, but how you prepare your oats is what really matters. Here are a few tips...