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Microbiome Loving Protein Balls

Microbiome Loving Protein Balls

Lauren Wood

Loaded with protein, fibre, healthy fats and polyphenols. These are a nutritional dream, beautifully balanced and moorish in flavour.  The whole family will be gobbling these up :) See the...

Microbiome Loving Protein Balls

Lauren Wood

Loaded with protein, fibre, healthy fats and polyphenols. These are a nutritional dream, beautifully balanced and moorish in flavour.  The whole family will be gobbling these up :) See the...

Sesame, Ginger, Chicken and Veg Konjac noodle Stir-fry

Sesame, Ginger, Chicken and Veg Konjac noodle S...

Lauren Wood

This is such a healthy and delicious recipe loaded with colourful vegetables and punchy flavours such as sesame and ginger.  I used a combination of brown rice and konjac noodles...

Sesame, Ginger, Chicken and Veg Konjac noodle S...

Lauren Wood

This is such a healthy and delicious recipe loaded with colourful vegetables and punchy flavours such as sesame and ginger.  I used a combination of brown rice and konjac noodles...

Choc Chickpea Blondie Recipe

Choc Chickpea Blondie Recipe

Lauren Wood

These goey blondies are an absolute treat, they're even healthy enough for you to eat for breakfast!  Chickpeas are loaded with fibre and protein, making them a goto for improving...

Choc Chickpea Blondie Recipe

Lauren Wood

These goey blondies are an absolute treat, they're even healthy enough for you to eat for breakfast!  Chickpeas are loaded with fibre and protein, making them a goto for improving...

Plum, White chocolate, Coconut delight cake

Plum, White chocolate, Coconut delight cake

Lauren Wood

Aaaand the secret ingredient is?? Who knew that you could make such a delicious 'healthy' cake with a can of beans? That's right, to load this beauty up with fibre...

Plum, White chocolate, Coconut delight cake

Lauren Wood

Aaaand the secret ingredient is?? Who knew that you could make such a delicious 'healthy' cake with a can of beans? That's right, to load this beauty up with fibre...

Apple crumble with a twist to support Microbiome health

Apple crumble with a twist to support Microbiom...

Lauren Wood

Apple crumble for breakfast is a favourite of ours. Typically you see this as a dessert recipe, but I've made it more nutritious then ever to support a healthy gut...

Apple crumble with a twist to support Microbiom...

Lauren Wood

Apple crumble for breakfast is a favourite of ours. Typically you see this as a dessert recipe, but I've made it more nutritious then ever to support a healthy gut...

How to Jazz up your Oats

How to Jazz up your Oats

Lauren Wood

There’s nothing like a good bowl of oats in the morning to start your day, but how you prepare your oats is what really matters. Here are a few tips...

How to Jazz up your Oats

Lauren Wood

There’s nothing like a good bowl of oats in the morning to start your day, but how you prepare your oats is what really matters. Here are a few tips...