Blog

Are you someone that suffers from frequent UTI’s?

Are you someone that suffers from frequent UTI’s?

Lauren Wood

If you’re someone who suffers from recurrent UTI’s than keep reading, this is something that I see regularly in my clinic.

Are you someone that suffers from frequent UTI’s?

Lauren Wood

If you’re someone who suffers from recurrent UTI’s than keep reading, this is something that I see regularly in my clinic.

Non-Coeliac Gluten Sensitivity (NCGS). What is it and how do you test for it?

Non-Coeliac Gluten Sensitivity (NCGS). What is ...

Lauren Wood

Non-Coeliac Gluten Sensitivity (NCGS) What is it and how do you test for it? NCGS is a syndrome characterised by intestinal and extraintestinal symptoms related to the ingestion of gluten-containing...

Non-Coeliac Gluten Sensitivity (NCGS). What is ...

Lauren Wood

Non-Coeliac Gluten Sensitivity (NCGS) What is it and how do you test for it? NCGS is a syndrome characterised by intestinal and extraintestinal symptoms related to the ingestion of gluten-containing...

Lactose intolerance - What is it? Plus effective management strategies

Lactose intolerance - What is it? Plus effectiv...

Lauren Wood

Firstly, what is lactose? Lactose is a disaccharide (di = 2, saccharide = sugar) therefore it means 2 sugars, which is composed of galactose and glucose.  We lose the capacity...

Lactose intolerance - What is it? Plus effectiv...

Lauren Wood

Firstly, what is lactose? Lactose is a disaccharide (di = 2, saccharide = sugar) therefore it means 2 sugars, which is composed of galactose and glucose.  We lose the capacity...

Creamy Butter Bean, Pumpkin & Roast Veg Noodles

Creamy Butter Bean, Pumpkin & Roast Veg Noodles

Lauren Wood

Ingredients 1 x Pumpkin 2 x Zucchini 3 x Carrot 1 x Cup broth 1 x Can coconut cream 1 Tbl ghee 1 x Onion 3 x Cloves of garlic...

Creamy Butter Bean, Pumpkin & Roast Veg Noodles

Lauren Wood

Ingredients 1 x Pumpkin 2 x Zucchini 3 x Carrot 1 x Cup broth 1 x Can coconut cream 1 Tbl ghee 1 x Onion 3 x Cloves of garlic...

A Woman's Hormones Throughout the Lifecycle

A Woman's Hormones Throughout the Lifecycle

Lauren Wood

From Menarche to Menopause. Learn about how women's hormones change throughout the lifecycle.

A Woman's Hormones Throughout the Lifecycle

Lauren Wood

From Menarche to Menopause. Learn about how women's hormones change throughout the lifecycle.

The Science Behind Herbs - Mucilage

The Science Behind Herbs - Mucilage

Lauren Wood

Mucilaginous herbs for inflammatory gastrointestinal conditions. Learn the mechanism of action behind how they work

The Science Behind Herbs - Mucilage

Lauren Wood

Mucilaginous herbs for inflammatory gastrointestinal conditions. Learn the mechanism of action behind how they work